Time Trial Races and Cycling

Evening Time Trial results 2009:

 List of all my cycle racing:

  1. 10 mile time trial, Bottisham, CCC (27/08/09). 26min14sec. 1st place in CCC Clubchampionships
    and overall and PB!! STORM.
  2. 10 mile time trial, Bottisham, CCC (19/08/2009). 27min12sec. Very strong wind.
  3. 10 mile time trial, Barton, TC (13/08/2009). 27min46sec.
  4. 10 mile time trial, Bottisham, CCC (12/08/2009). 26min46sec. Strong wind. PB
  5. 25 mile time trial, Bottisham, TC (04/06/2009). 1h15min. Wind.
  6. 10 mile time trial, Barton, CCC (28/05/2009). 27min50sec. Place 1 women category.
  7. 14 mile time trial, Comberton, CCC (14/05/2009). 40min. Rain.
  8. 13 mile time trial, Bottisham, CCC (09/04/2009). 38min11sec. Wind. After 4000m swimming session.
  9. 6 mile time trial, Newton, TC, UK (08/04/2009), 16min55sec. After 4000m swimming session.
  10. 10 mile time trial, Bottisham, E3/10, CCC, Cambridge, UK (02/04/2009), 29min31sec. Extremely
    strong wind and rain. After 4000m swimming session.
  11. 10 mile time trial, Bottisham, E3/10, CCC, Cambridge, UK (28/8/2008), 27min42sec. Very strong wind.
  12. 10 mile time trial, Bottisham, E3/10, CCC, Cambridge, UK (21/8/2008), 27min29sec (pb E3/10). Wind.
  13. 10 mile time trial, Bottisham, E3/10, TC, Cambridge, UK (20/8/2008), 28min06sec. Wind.
  14. 10 mile time trial, Bottisham, E3/10, TC, Cambridge, UK (13/8/2008), 28min35sec. Rain and Wind.
  15. 10 mile time-trial, Bottisham, E3/E10, TC, Cambridge, UK (6/8/2008), 27min50sec. Wind.
  16. 25 mile time-trial, Bottisham, CCC, Cambridge, UK (13/06/2008), 1h08min (pb). Wind.
  17. 10 mile time-trial, Bottisham, TC, Cambridge, UK (12/06/2008), 27min52sec. Wind.
  18. 10 mile time-trial, Sawston, CCC, Cambridge, UK (06/06/2008), 26min52sec (pb Sawston). Wind.
  19. 25 mile time-trial, Bottisham, E2/E25, Team Cambridge, Cambridge, UK, (04/06/2008), 1h12min. Wind.
  20. 10 mile time-trial, Bottisham, E3/E10, CCC, Cambridge, UK (24/04/2008). Wind.
  21. 10 mile time-trial, Bottisham, E3/E10, Team Cambridge, Cambridge, UK (23/04/2008). Wind.
  22. 10 mile time-trial, Barton F16/10, Cambridge Cycling Club, Cambridge UK (17/04/2008). Wind.
  23. 10 mile time-trial, Bottisham E3/10, Team Cambridge, Cambridge, UK (16/04/2008). Wind.
  24. 13 mile time-trial, Bottisham E3/13, Cambridge Cycling Club, Cambridge, UK (10/04/2008). Wind.
Train with Silke
  • Personal Training in a gym or swimming pool - £35 per hour for one person.
  • Group sessions for up to 10 people (bootcamp or running) - £40 per hour total
  • Nutritional Advice - £50 for a complete consultation
Training Programs are designed for 12 weeks. Minimum payment is for four session block.

For any enquiries, please contact me.