Blog Archives

Elite race in the Great Eastern Half-marathon in Peterborough, UK October 2010

In 2010, my focus was to improve my running performance and to catch up with the running Elite again after many years of triathlon and cycling racing. My athletic background is long distance and cross-country running. It was in Heidelberg,

Posted in Elite race

Sport Career

Heidelbergman Triathlon in Heidelberg, Germany The ‘Heidelbergman’ is often classified as ‘Ironman’ because of its extreme course, despite its shortened length… Ironman World Championship in Hawaii 2006 I qualified for this big event only four weeks ago in my first

Posted in Elite race, Ironman, Ironman 70.3, Time trials
Train with Silke
  • Personal Training in a gym or swimming pool - £35 per hour for one person.
  • Group sessions for up to 10 people (bootcamp or running) - £40 per hour total
  • Nutritional Advice - £50 for a complete consultation
Training Programs are designed for 12 weeks. Minimum payment is for four session block.

For any enquiries, please contact me.